The Harmony of Tao

Tao Studio teaches balance in mindfulnesss through our combination of ayurvedic studies, yoga, pilates, and ballroom dancing. Get a glimpse of our philosophy and start your journey to success.

Breathwork

We teach a unique approach to pranayama which eliminates illness and increases vitality.

Alignment

We align our core and our chakras to balance athleticism and those seeking spiritual awakening.

Flow

Movement is an art. Learn to create harmony with the body in motion.

Strength

Power that is created gracefully is the secret to a peaceful warrior.

Community

Embrace your surroundings and teach those around you to solidify your understanding.

Giving

Master the light and empty yourself by giving completely to others & the world.

Schedule an Introduction

Each class is semi-private where you receive hands-on training with a master coach. These classes are part of a larger curriculum where we train international performers in the arts and career-oriented movement coaches.

Academic Programs

Our curriculum is semester-based for students seeking Degrees in Mindfulness and Fine Arts.

Our Founders

Matao & Sunshine designed the philosophy of our program in Santa Barbara, California over a 5-year period. You will learn a combination of teachings from both of these health gurus in our program.

Mindful News

Stay up to date with our studio. We are community based and you are always welcome to get involved. Feel free to ask!